5 R S To Combat Stress Anxiety During Pandemic Thankfully Using Technology
Now that most of your time revolves around phones, computers, and television, it is best to REFORM your activities upon them so that you end your day with a peaceful mind and wake up with new energy every day. Apart from technology, you are free to explore yourself differently like painting with your kids, learning new DIY crafts, gardening or enjoying some hot tea in the garden. Let’s find out how you can maintain your sanity, keep yourself calm and combat stress till coronavirus leaves us for good with 5 R’s....