You don’t have to deal with it alone. There are tools online, as well as plenty of people who understand grief and can give you the support you need.
In this article, you’ll find five websites that provide you with tools and support to assist you in the grieving process.
1. Grief in Common
Grief in Common can provide you with the support you need to get through it—as well as tools to help you gain personal growth.
The platform provides support for different kinds of grievers. You can form a connection with other people who can support you because they understand what you’re experiencing, and it’s also possible to have an individual consultation with a professional grief coach who’ll help you walk through your unique challenges.
You can also find a self-study course where you can study at your own pace and access material that will lead you toward your path of healing.
2. What’s Your Grief
Losing someone close to you can leave you feeling emotional, and it can affect your mental state. When you’re experiencing these emotions, it’s important that you acknowledge them but also find ways to relax when you’re overwhelmed.
What’s Your Grief is a website and community aimed at helping you navigate through your grief. Here, you can find resources that educate you about grief. That way, you can understand what it means and learn to cope with it. Whether you’re newly bereaved or you’re trying to deal with the death anniversary of a loved one, you’re bound to find value from this website.
This website doesn’t only provide support for people who are grieving, but if there’s someone you care about whose grieving, What’s Your Grief offers educational resources and courses to help you understand how to provide support to people dealing with grief.
3. My Grief Angels
My Grief Angels is a website that was developed by people who’ve experienced grief in various and unique ways. This website aims to help you move through the journey of grieving, as painful as it is.
Whether you’re grieving the painful loss of a parent, child, a lover, a friend, or a pet, you can find a community of people who have gone through a similar loss. The My Grief Angels website has virtual support groups that you can access depending on the kind of grief you’re experiencing.
This website also includes unique healing tools, such as a section called Laughter and Grief—where you can learn about people who find it easier to deal with grief by using laughter as a remedy.
4. Grief.com
Grief.com was founded by a grief and loss expert who, after having tragic experiences of loss and grief, embarked on a journey of healing and coping with grief. With Grief.com, he aims to help you deal with the uncertainty and pain of grieving.
On the Grief.com website, you’ll come across videos, online grief workshops, and free resources to help you through the grieving process. The website also highlights the five stages of grief. Understanding the stages of grief is very important as you’ll be able to identify what you’re feeling, and once you understand what you’re feeling, you’re able to get the tools you need to cope.
5. The Compassionate Friends
The loss of a child is one of the most heartbreaking experiences that anyone can go through. The Compassionate Friends is a website and community that aims to help you go through grieving the loss of a child.
You can choose a contact support group from over 500 chapters across the US, and you can also join one of the groups online.
Use These Websites to Deal With Grief
Each person’s experience of grief is unique, so there is no one-size-fits-all approach. In dealing with grief, support and access to information can go a long way.
Fortunately, the above-mentioned websites aim to uplift you with education on grieving and can help you find a community of individuals who understand exactly what it’s like to grieve.
